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display: flex; flex-direction: column; background-position: left top; background-size: cover; background-repeat: no-repeat; background-attachment: scroll; border-style: none; border-width: 1px; border-radius: 0px; margin: 0px 0px 10px; padding: 10px;\" data-element=\"inner\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv style=\"border-style: none; border-width: 1px; border-radius: 0px; display: none; margin: 0px; padding: 0px;\" data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eREP Pull-Up Bands?á\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eResistance bands have many uses, including pull up assistance, adding resistance to stretches and bodyweight exercises, as well as adding resistance to the barbell for many different lifts.\u003c\/p\u003e\n\u003cp\u003ePull up bands are great for working your way up to a full un-assisted pullup. 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Strength bands are great for adding resistance at the easier parts of the lift, such as the top of your bench press, due to the increasing resistance as the bands are stretched.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eXXX Light (Yellow): 0.25 inches, 5-15 lbs resistance (light resistance for stretching or banded exercises)\u003c\/li\u003e\n\u003cli\u003eXX Light (Red):?á 0.5 inches, 5-35 lbs resistance (resistance for stretching exercises)\u003c\/li\u003e\n\u003cli\u003eX Light (Black):?á0.85 inch, 20-60 lbs of resistance (light resistance for strength training or calisthenics)\u003c\/li\u003e\n\u003cli\u003eLight (Purple): 1.25 inches, 30-80 lbs of resistance (good for light pull-up assistance or strength training)\u003c\/li\u003e\n\u003cli\u003eMedium (Green): 1.75 inches, 40-110 lbs of resistance (good for intermediate or light-weight beginners with pull-ups)\u003c\/li\u003e\n\u003cli\u003eHeavy (Blue): 2.5 inches, 60-150 lbs of resistance (good for beginners with pull-ups or people over 200 lbs, and strong athletes for weightlifting)\u003c\/li\u003e\n\u003cli\u003eX Heavy (Orange): 3.25 inches, 70-175 lbs of resistance (mainly for adding weight to power lifts)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e?á\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"border-style: none; 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display: flex; flex-direction: column; background-position: left top; background-size: cover; background-repeat: no-repeat; background-attachment: scroll; border-style: none; border-width: 1px; border-radius: 0px; margin: 0px 0px 10px; padding: 10px;\" data-element=\"inner\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv style=\"border-style: none; border-width: 1px; border-radius: 0px; display: none; margin: 0px; padding: 0px;\" data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eREP Pull-Up Bands?á\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eResistance bands have many uses, including pull up assistance, adding resistance to stretches and bodyweight exercises, as well as adding resistance to the barbell for many different lifts.\u003c\/p\u003e\n\u003cp\u003ePull up bands are great for working your way up to a full un-assisted pullup. 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